There are 1440 minutes in a day. You can spare 30 of them for exercise.
Just looking at my calendar for May makes me tired. And I've used the excuse "I'm too busy to workout." But then I remembered seeing the above on pinterest. (Sadly, pinterest has also taken a back seat lately.) I CAN and WILL take 30 minutes for myself to DO SOMETHING. I've worked too hard so far. I don't want to lose it.:)
Today I ran on the treadmill. What did you do?
