Today had to be a quick workout. I've done absolutely nothing since last Wednesday and was determined to do SOMETHING today. Today, of course, I have 2 and a half hours to squeeze in folding 9 loads of laundry, yes, 9 loads. I blame Indiana weather and baseball season. I also had to make dinner since we'd be at baseball til 7:30 and all my other mom stuff.
What did I choose? I fell back on the Quick 15 for the treadmill. I haven't run that in over a month but I still got it! And, even better, I feel great that I didn't let another day go by without doing something:)
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