I just stepped off the treadmill. Nothing as intense as yesterday's run but still a 30 minute leg burning, "hill" climbing, sweat inducing workout. And during the "easy" portions of the walk I added in Standing Diamond, Arm Press with a Twist and High Five from the Erasing Arm Flab workout. Now that's multi-tasking! I'm also beginning to LIKE my Dr. Oz Weight-orade. I'm feeling so good about my recent workout streak that I think I'll post some measurements tomorrow and see if any progress has been made.
Check back tomorrow:)
No comments:
Post a Comment