If you look real close, you can see I'm starting to build a little muscle definition:) I don't want to bulk up, just tone up and lose some of, alright ALL OF the flab. So for the last 2 weeks, I've been on the treadmill with the
Quick 15 for some fat burning cardio and then last week I added the
Erasing Arm Flab for a little toning.
Now, for
this week's pin! On top of the 15 minute treadmill and the 6 minute arm exercises, I chose a quick something to add to target the lower belly. I'm loving that all three exercises should take no more than 30 minutes:)
No comments:
Post a Comment