I've had a heck of a time getting back into my workout routine. Things come up, meetings are scheduled, work, kids, etc. I've been able to exercise here and there but my energy has been dragging and motivation lacking. I sit down and the blubber that is my belly disgusts me. Or even better, I put on a pair of last summer's capris and they're a bit tight.
So, today I made myself get back on the treadmill and it wasn't an easy mile and a half but I did it. It burned. I had trouble finding my stride. I wanted to quit. But you know what? I did it and I feel great! I'm sweaty and stinky, but I'm 240 calories lighter:)
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